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Road Washcloths
(★★★★★) Apparently the world is divided. I am Team Washcloth all the way.
Jun 13, 20251 min read


Pull-On Pants
(★★★★★) Like a toddler, I need a soft elastic waist and cuffs.
May 31, 20251 min read






March Worm Moon
(★★★★★) The fullest-moon morning was rained out, but I caught the almost-full moon.
Mar 16, 20251 min read


Podcast: Fartleking
(★★★★★) Informal interval training for a longer life and better brain.
Mar 9, 20251 min read


Glasses Holders
(★★★★★) Favorite accessories for reading glasses and sunglasses.
Feb 17, 20251 min read


February Snow Moon
(★★★★★) Fourteen full moons in a row! Still not tired of it.
Feb 12, 20251 min read


Dragging Your Ass Out There
(★★★★★) The upside of getting a "late start" on the morning run.
Feb 8, 20251 min read




Ceramic Flowers
(★★★★★) Synthetic flowers = trashy. Ceramic flowers = classy.
Feb 1, 20251 min read


How to Turn 50
OMG it's today. Here's what I'm doing, thinking and feeling.
Jan 24, 20253 min read


Podcast: Meditation with Tara Brach
(★★★★★) If you think you can't meditate because you can't clear your mind, you misunderstand the assignment.
Jan 20, 20251 min read
Podcast: Aron Ralston with Blair Braverman
(★★★★★) This episode of You're Wrong About hit home for me. I'll be thinking of those heuristic traps for a while.
Jan 20, 20251 min read
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