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My New Favorite Tee
(★★★★★) This T-shirt is giving me so much delight right now.
Oct 261 min read


Podcast: How To Say No
(★★★★★) OK I'll admit it: Hidden Brain is a great podcast. Thank you.
Jul 181 min read
Podcast: Fartleking
(★★★★★) Informal interval training for a longer life and better brain.
Mar 91 min read
Podcast: Meditation with Tara Brach
(★★★★★) If you think you can't meditate because you can't clear your mind, you misunderstand the assignment.
Jan 201 min read
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