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Road Washcloths
(★★★★★) Apparently the world is divided. I am Team Washcloth all the way.
Jun 131 min read








March Worm Moon
(★★★★★) The fullest-moon morning was rained out, but I caught the almost-full moon.
Mar 161 min read


Podcast: Fartleking
(★★★★★) Informal interval training for a longer life and better brain.
Mar 91 min read


Glasses Holders
(★★★★★) Favorite accessories for reading glasses and sunglasses.
Feb 171 min read


February Snow Moon
(★★★★★) Fourteen full moons in a row! Still not tired of it.
Feb 121 min read


Dragging Your Ass Out There
(★★★★★) The upside of getting a "late start" on the morning run.
Feb 81 min read








Podcast: Meditation with Tara Brach
(★★★★★) If you think you can't meditate because you can't clear your mind, you misunderstand the assignment.
Jan 201 min read
Podcast: Aron Ralston with Blair Braverman
(★★★★★) This episode of You're Wrong About hit home for me. I'll be thinking of those heuristic traps for a while.
Jan 201 min read


January Wolf Moon
(★★★★★) Here we go again! Moon Quest 2025: Another trip around the sun.
Jan 141 min read


Fox Friends
(★★★★★) I seem to be filling my condo with forest-themed decor; this probably indicates something.
Jan 121 min read
Podcast: Glucose Sanity Check
(★★★★★) The Guardian asked experts whether glucose monitoring is meaningful for healthy people. The resounding response: No.
Jan 21 min read
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